Episode 6 - Peace In My Mind Series discussion with Juan Carlos Piñeiro

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Coach Ray interviews Juan Carlos Piñeiro for the Peace In My Mind™ Series to discuss his MyFOURmula™ tools and techniques where he incorporates meditation, mindfulness, journaling and consistent sleep patterns to optimize his Mental Health and Wellness.

Juan-Carlos Piñeiro is an Educator, Performing Artist, Motivational Speaker, Certified Yoga Teacher, and Personal Development Coach that has spent more than 15 years researching, developing, and facilitating experiences that utilize artistic expression as a tool for self-cultivation and psycho-social development. He holds an Associate’s Degree in Humanities and Social Science from SUNY Orange, a Bachelor’s Degree in Psychology with a minor in Black Studies and focuses in both Women’s and Caribbean Studies from SUNY New Paltz along with a Master’s Degree in Transpersonal Psychology with a Specialization in Spiritual Psychology and a Concentration in Transpersonal Eco-Psychology from Sofia University.

Juan-Carlos Piñeiro
www.JuanCarlosOM.com

M.A. in Transpersonal Psychology '17
Specialization in Spiritual Psychology
Concentration in Transpersonal Eco-Psychology
Institute of Transpersonal Psychology
Sofia University
Educator
Certified Yoga Teacher
Personal Development Coach

Fitness, Health, Wellness, Mental, Mindfulness, MeditationRaymond RodriguezMyFOURmula, TheMyFOURmulaWay, peace, mind, mindful, mindfulness, meditation, journal, journaling, rest, sleep, peaceinmymind, peaceinthemind, CoachRay, Juan Carlos, yoga, mentalComment